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May 14, 2024

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Location:

Murray,UT,

Member Since:

Oct 02, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Div. 1st at Hobble Creek 2007 with time 1:46, St.George marathon PR of 3:45, finished ahead of my hubby Brent at 2006 St.George.  Ran two marathons TOU and St.George in three weeks.

Short-Term Running Goals:

Set a PR at St.George 2008, get faster without injury

Long-Term Running Goals:

Run forever, enjoy with wind in my hair, smell the roses on each run and keep running fun.

Personal:

Three sons, two of them have run the St.George Marathon. 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, May 12, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.004.000.000.000.008.00

Had to wait for flooring installer to come and of course he was a few hours late. Took off about 1:45pm, ran north on the parkway wasn't paying attention and ran past the three and a have point. Then I realized I had a conference call at 3 o'clock yicks I had to move out fast! I hardly stoped to get a drink. Well I did get back at 3:07 and broke  into the conference call, my superviser didn't sound pleased but I did get a little speed workout.:)

Comments
From Brent on Mon, May 12, 2008 at 20:38:33

Sylvie, speed work the hard way, your late, your late, for a very important date, without the mad hatter.

Stay Kool, B of BS Rools out

From Kim on Tue, May 13, 2008 at 22:59:00

Are you guys doing some remodeling? Sounds like fun, except for the waiting and the mess and the expense, etc.... Way to get the speed workout in!

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