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May 15, 2024

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Location:

Murray,UT,

Member Since:

Oct 02, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Div. 1st at Hobble Creek 2007 with time 1:46, St.George marathon PR of 3:45, finished ahead of my hubby Brent at 2006 St.George.  Ran two marathons TOU and St.George in three weeks.

Short-Term Running Goals:

Set a PR at St.George 2008, get faster without injury

Long-Term Running Goals:

Run forever, enjoy with wind in my hair, smell the roses on each run and keep running fun.

Personal:

Three sons, two of them have run the St.George Marathon. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Jan 14, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.000.005.00

First all the good things about my run;  it was a pretty nice sunny day, it was my day off work, I had all day to run and work out in our gym down stairs. Now the bad things; my asma was  bad today, Sammy was slow and stuburn, my hamstring problem was worse and streaching didn't help., I had no energy and felt like giving up. That being said I made it to five miles and I'm glad I did it.  

Comments
From Jody on Mon, Jan 14, 2008 at 19:44:07

Great job persevering! Sometimes it is all we can do. Keep up the great work!!

From Kim on Mon, Jan 14, 2008 at 20:06:14

It's easy to find the hard and bad things about a run, but way to find the good things too! It's hard to run when you have to keep motivating the snow dog!

From Brent on Mon, Jan 14, 2008 at 20:11:47

Sylvie, you will get back with it, slow and easy in this cold weather, don't take a chance on pulling the hammy more.

The snow dog has been the slow dog lately. She only wants to run fast when we have 6 inches of snow to run in.

It was nice to run today after this weekend playing with kiddie toys.

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