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May 14, 2024

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Location:

Murray,UT,

Member Since:

Oct 02, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Div. 1st at Hobble Creek 2007 with time 1:46, St.George marathon PR of 3:45, finished ahead of my hubby Brent at 2006 St.George.  Ran two marathons TOU and St.George in three weeks.

Short-Term Running Goals:

Set a PR at St.George 2008, get faster without injury

Long-Term Running Goals:

Run forever, enjoy with wind in my hair, smell the roses on each run and keep running fun.

Personal:

Three sons, two of them have run the St.George Marathon. 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Mar 31, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.002.000.000.000.006.00

Waited till afternoon to run hopeing for warmer temp. but it was a chilly out like a lion March 31st. I ran north three miles and saw birds of prey, daffy love ducks and geese.

Im looking forward to getting out of town, not so much to the Striders race. I'll be useing it to train for the Salt Lake Half but I still would like to run well.

Bye bye :)

Comments
From brent on Tue, Apr 01, 2008 at 08:06:17

Sylvie, nice run, hey, add a few miles for me. These cold temp. races are a challenge. But, we have some experience, WOW runners,not to worry.

Stay Kool, B of BS Rools out

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