Sammy didn't want to run so I ran four miles north on the parkway alone. But it was a beautiful day! Sunny with a lot of south wind (good resistence training). Saw quite a few other runners and wondered if they were running saturday's SL race. Had time to wonder about a lot of things, how come ducks and geese get so tame this time of year they just watch as I run by with in a few feet? And many other silly wonderings. I felt good but still had siatica after.
Bye bye:) |