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May 13, 2024

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Location:

Murray,UT,

Member Since:

Oct 02, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Div. 1st at Hobble Creek 2007 with time 1:46, St.George marathon PR of 3:45, finished ahead of my hubby Brent at 2006 St.George.  Ran two marathons TOU and St.George in three weeks.

Short-Term Running Goals:

Set a PR at St.George 2008, get faster without injury

Long-Term Running Goals:

Run forever, enjoy with wind in my hair, smell the roses on each run and keep running fun.

Personal:

Three sons, two of them have run the St.George Marathon. 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Feb 20, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.001.000.000.006.00

I ran three loops first loop south with Sammy, second east up a pretty steep hill and down, the third north on the parkway. Inbetween a short drink break, I felt good most of the time but tired out on the last loop.

I plan to do the hill loop nearly every run to change up my training.

Sylvie over an out

Comments
From Brent on Thu, Feb 21, 2008 at 22:11:05

Sylive, better to be tough on the hills than over the hill. Good work, setting an example for B.

Stay Kool, with the Kittie, B of BS Rools out

From Kim on Fri, Feb 22, 2008 at 16:36:22

Hey Sylvie, Hope you are doing good! Good luck on the race tomorrow. I hope the body cooperates with your desire!

From Sylvie on Fri, Feb 22, 2008 at 18:02:20

Thanks Kim, I will need all the luck I can get, since I haven't run 9.3 miles for months. I'm just going to look at this race as a training run and do the best I can.

Sylvie over and out

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