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May 15, 2024

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Location:

Murray,UT,

Member Since:

Oct 02, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Div. 1st at Hobble Creek 2007 with time 1:46, St.George marathon PR of 3:45, finished ahead of my hubby Brent at 2006 St.George.  Ran two marathons TOU and St.George in three weeks.

Short-Term Running Goals:

Set a PR at St.George 2008, get faster without injury

Long-Term Running Goals:

Run forever, enjoy with wind in my hair, smell the roses on each run and keep running fun.

Personal:

Three sons, two of them have run the St.George Marathon. 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.001.000.000.000.007.00

Another Beautiful run on my parkway at least it feels that way when I'm practicaly the only person on it! Two miles with Sammy she was slow today then five more north with pickups on the hills.  I also did my upper body excersies along the way.

 

Comments
From Brent on Mon, Nov 26, 2007 at 21:33:33

Sylvie, 10 commando points for hill work. I should tell the story some day about your top commando point earning run. It is a great true story.

From Kim on Mon, Nov 26, 2007 at 21:59:35

Do you run with weights and do upper body or what? I would love to multi-task that stuff sometimes.

Can't wait for Brent to give us the true life commando point story!

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