Some days, you just don't have energy, those days sometimes turn out to be great runs. Started the run feeling like crap, thought about it for a few minutes and decided it would be a good test to run hard while feeling like crap. May not make sense, but, good practice for races and teh end of a marathon. As it turns out, great effort and felt good after the run. How much does the mind control the body, attitude, attitude, attidue.
Sylvie Out | 