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May 06, 2024

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200720082009
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Location:

Murray,UT,

Member Since:

Oct 02, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Div. 1st at Hobble Creek 2007 with time 1:46, St.George marathon PR of 3:45, finished ahead of my hubby Brent at 2006 St.George.  Ran two marathons TOU and St.George in three weeks.

Short-Term Running Goals:

Set a PR at St.George 2008, get faster without injury

Long-Term Running Goals:

Run forever, enjoy with wind in my hair, smell the roses on each run and keep running fun.

Personal:

Three sons, two of them have run the St.George Marathon. 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Jul 30, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.006.000.000.000.006.00

Some days, you just don't have energy, those days sometimes turn out to be great runs.  Started the run feeling like crap, thought about it for a few minutes and decided it would be a good test to run hard while feeling like crap.  May not make sense, but, good practice for races and teh end of a marathon.  As it turns out, great effort and felt good after the run.  How much does the mind control the body, attitude, attitude, attidue. 

Sylvie Out

Comments
From RAD on Sun, Aug 23, 2009 at 01:51:28 from 76.27.12.70

GREAT JOB placing in your AG at Hobble Creek! You are an amazing woman, I love how much you and Brent support each other! Can't wait to meet both of you someday.

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