might just be closer

SLC Track Club Winter Series 5K

15% off for Fast Running Blog members at St. George Running Center!

Location:

Murray,UT,

Member Since:

Oct 02, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Div. 1st at Hobble Creek 2007 with time 1:46, St.George marathon PR of 3:45, finished ahead of my hubby Brent at 2006 St.George. Ran two marathons TOU and St.George in three weeks.

Short-Term Running Goals:

Set a PR at St.George 2008, get faster without injury

Long-Term Running Goals:

Run forever, enjoy with wind in my hair, smell the roses on each run and keep running fun.

Personal:

Three sons, two of them have run the St.George Marathon.

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sat, Jan 26, 2008

Race: SLC Track Club Winter Series 5K (3.1 Miles) 00:26:00, Place overall: 8, Place in age division: 4

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
1.00	3.10	0.00	0.00	0.00	4.10

I put 3.1 fast miles which is reletive to the pain in my hamstring, sometimes running the best you can is fast under the conditions. Brent has told all the fun things about the race; the people from the blog, old running freinds, and the (party) after the race. All were good times.

Now with the first race of the year under my running shoes I will heal my injuries and train harder to be up to speed with my lovey hubby.

Comments

From Mike Warren on Sat, Jan 26, 2008 at 20:51:19

What was your time? Did Brent get you converted to a Jazz Fan yet? It's a big commitment, like riding the worlds biggest, tallest, roughest roller coaster.

From Brent on Sat, Jan 26, 2008 at 21:00:37

Sylvie, great race under the conditions. We will have much more hard fun over the next 3 months. All this race/hard training makes a body good.

Massage time? B Rools out

From Bonnie on Sat, Jan 26, 2008 at 21:06:40

Hi Sylvie -- I hope to be at the 10K in two weeks will you be there? I am both dreading and looking forward to my first "race-while-not-in-race-shape" as well! Good job getting out there and getting the job done!

Bonnie

From Sylvie on Sat, Jan 26, 2008 at 21:22:00

Thanks Mike I like to pick and choose commitments, maybe I will.

Brent your all talk about massages usually so I'll wait and see.

Bonnie I look forward to meeting you at the 10K. Just do it (easy to say harder to do).

From Jody on Sat, Jan 26, 2008 at 21:23:04

It was so great to meet you today! What a great job for the first race of the year!!

From Lybi on Sat, Jan 26, 2008 at 21:47:19

Great job Sylvie! Hope your hamstring holds up and doesn't cramp your style anymore.

From Tom on Sun, Jan 27, 2008 at 18:36:50

Great job Sylvie, especially with the sore hamstring. Hope you recover nicely and can have an injury/pain free race next time.

You better let us know if Brent comes through with the massage. I say he gets docked a few commando points if he fails to deliver!

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