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St. George Marathon

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200720082009
15% off for Fast Running Blog members at St. George Running Center!

Location:

Murray,UT,

Member Since:

Oct 02, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Div. 1st at Hobble Creek 2007 with time 1:46, St.George marathon PR of 3:45, finished ahead of my hubby Brent at 2006 St.George.  Ran two marathons TOU and St.George in three weeks.

Short-Term Running Goals:

Set a PR at St.George 2008, get faster without injury

Long-Term Running Goals:

Run forever, enjoy with wind in my hair, smell the roses on each run and keep running fun.

Personal:

Three sons, two of them have run the St.George Marathon. 

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: St. George Marathon (26.2 Miles) 04:12:01, Place in age division: 19
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

Placed 19th out of 111.   This was my 13th STG and 18th marathon.   As this was my first year in a new age divisiioin, thought I was ready, just not my day.  The hills were brutal for some reason, just did not have it on the hills.  But, I gave it my best effort for the day.  

The weather was great, talked to several running buddies, seen Sherry and Bruce, real old time running buddies.  Brent did better than expected, he is such a sand bagger. 

I was so darn tired after the race, slept for 3 hours.   Funny thing about marathons, today we were already talking about training at altitude on hills, get stronger and better VO2 max.  Do it, don't talk about it. 

Last thing, really miss Brent pushing the pace on long runs, as much as I may have complained, not out loud, against the BS Rools, it really helped to get me in shape. 

Sylvie Out 

By the way, shirts were crap, no sizing for women.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
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