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Race for the Cure

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200720082009
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Location:

Murray,UT,

Member Since:

Oct 02, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Div. 1st at Hobble Creek 2007 with time 1:46, St.George marathon PR of 3:45, finished ahead of my hubby Brent at 2006 St.George.  Ran two marathons TOU and St.George in three weeks.

Short-Term Running Goals:

Set a PR at St.George 2008, get faster without injury

Long-Term Running Goals:

Run forever, enjoy with wind in my hair, smell the roses on each run and keep running fun.

Personal:

Three sons, two of them have run the St.George Marathon. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
14.104.000.000.000.0018.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.004.000.000.000.009.00

Ran south on the parkway with Sammy one mile then I had to make a conference call for my work. Then I ran north on the parkway two miles saw a big garden snake sun bathing across the path so I chased it toward the river so it wouldn't get run over by a biker.

Came back and waited for my freind Sally to get home from work to run three more miles. We are going to run the Race For The Cure saturday, Its her very first race. She did really well tonight and I think we will propably be able to run 8:30 pace.

:)

Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

One mile south with Sammy nice day just the right temp. for running! Then ran two miles north on the parkway. Running back on the dirt trail a big dog on a long leash ran up to me and hit me hard with its nose the owner was indifferent and said oh she just wanted to smell you. I just don't like being touched by strange dogs and gave her a look but she just walked on. I wish dog owners would control their dogs!

:)

Comments(1)
Race: Race for the Cure (3.1 Miles) 00:26:59
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.100.000.000.000.003.10

This was not a normal 5K for one everyone had the same number there were lots crazy inexperienced runners and a huge amount of goodies at the end.

It was my friend Sally's first race so it was her first pr, she was really happy it was the best she had run so far (only two months).

:)

Comments(4)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
14.104.000.000.000.0018.10
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